Applications: Golf

 

Is your 1st rate equipment being let down by your 2nd rate body?

Whilst golf may be viewed as one of the gentler sports, the physical toll it takes on the body is comparable to the likes of sprinting and olympic weight lifting! The average golfer performs thousands of violent contractions in one direction across their back each year.

Golf in nature causes a massive muscular imbalance across the core, especially the lower back. This imbalance actually reduces how hard you can hit the ball! If this imbalance is corrected you will hit the ball further and that's without strengthening any other areas.

Our Performance Through Correction approach will:

• Have you hitting harder and further than before
• Prevent/Rehabilitate golf elbow & other common injuries
• Protect and strengthen your back
• Give you the strength and fitness of a Pro
• Help you win the game in your mind before you even start

If you're ready to take your golfing performance to the next level whilst reducing your chances of injury contact us today.